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Quick and Easy Smoothie -This tasy, make it yourself smoothie recipe, is ideal for people on the go. Jam packed with healthy, fortifying ingredients, it has a sweet, creamy, fruity taste, that is out of this world! It also has an added bonus of calcium enriched ornge juice, a perfect breakfast recipe, when short on time.Prep Time: 5 mins Cook Time: 0 mins Servings: 3 C Main Ingredient: Fruit, Juice, Tofu Difficulty Level: 1 |
Ingredients to make Quick and Easy Smoothie
1 1/4 cups orange juice, preferably calcium-fortified
1 banana
1 1/4 cups frozen berries, such as raspberries, blackberries, blueberries and/or strawberries
1/2 cup low-fat silken tofu or low-fat plain yogurt
1 tablespoon sugar or Splenda
Directions to make Quick and Easy Smoothie
Step 1:Combine orange juice, banana, berries, tofu (or yogurt) and sugar (or Splenda), if using, in a blender; cover and blend until creamy. Serve immediately.
Image Source: Nikki L.
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Email This Recipe
Print This Recipe
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<< Previous Recipe
Country Corn Bread
Country Corn Bread
Next Recipe >>
Quick Fix Chocolate Chip Waffles
Quick Fix Chocolate Chip Waffles